Jamie Sterritt 8:15 row
2,163m
Meters
8:15.4
Time
1:54.5
Pace
150
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
June 07, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,163m | 1:54.5 | 233 | 1102 | 31 | 139 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 | 139 |
| 8:15.4 | 846m | 1:55.4 | 227 | 1082 | 32 | 139 |