Jamie Sterritt 22:24 row
5,789m
Meters
22:24.5
Time
1:56.1
Pace
397
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
June 09, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,789m | 1:56.1 | 224 | 1069 | 30 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 22:24.5 | 609m | 1:58.6 | 210 | 1021 | 31 |