Jamie Sterritt 28:54 row
7,333m
Meters
28:54.2
Time
1:58.2
Pace
493
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
June 17, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.2 | 7,333m | 1:58.2 | 212 | 1028 | 30 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 32 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 28:54.2 | 958m | 2:02.2 | 192 | 959 | 29 |