Jamie Sterritt 29:32 row
7,812m
Meters
29:32.8
Time
1:53.4
Pace
554
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
June 25, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.8 | 7,812m | 1:53.4 | 240 | 1124 | 30 | 144 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 31 | 148 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 | 138 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 29 | 153 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 131 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 | 143 |
| 29:32.8 | 1,096m | 2:04.4 | 182 | 924 | 29 | 151 |