Jamie Sterritt 29:48 row
8,013m
Meters
29:48.7
Time
1:51.6
Pace
579
Calories
149
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
July 09, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.7 | 8,013m | 1:51.6 | 252 | 1166 | 30 | 149 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 31 | 153 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 31 | 142 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 29 | 158 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 | 133 |
| 25:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 32 | 156 |
| 29:48.7 | 1,268m | 1:53.8 | 237 | 1116 | 33 | 154 |