Jamie Sterritt 28:52 row
7,244m
Meters
28:52.2
Time
1:59.5
Pace
481
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
July 11, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.2 | 7,244m | 1:59.5 | 205 | 1004 | 30 | 141 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 130 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 | 141 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 143 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 138 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 147 |
| 28:52.2 | 959m | 2:01.0 | 197 | 978 | 29 | 149 |