Jamie Sterritt 25:27 row
6,562m
Meters
25:27.6
Time
1:56.3
Pace
450
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
July 14, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.6 | 6,562m | 1:56.3 | 222 | 1063 | 28 | 146 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 128 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 138 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 146 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 | 141 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 162 |
| 25:27.6 | 111m | 2:04.3 | 182 | 926 | 23 | 164 |