Jamie Sterritt 20:05 row
5,324m
Meters
20:05.1
Time
1:53.1
Pace
378
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 17, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,324m | 1:53.1 | 241 | 1130 | 29 | 142 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 29 | 115 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 30 | 148 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 29 | 138 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 | 156 |
| 20:05.1 | 4m | 10:37.5 | 1 | 304 | 156 |