Jamie Sterritt 25:11 row
6,372m
Meters
25:11.4
Time
1:58.5
Pace
429
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
July 21, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 6,372m | 1:58.5 | 210 | 1022 | 28 | 143 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 135 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 125 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 | 135 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 145 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 | 159 |
| 25:11.4 | 19m | 5:00.0 | 13 | 344 | 159 |