Jamie Sterritt 22:13 row
5,553m
Meters
22:13.4
Time
2:00.0
Pace
369
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
July 24, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,553m | 2:00.0 | 202 | 996 | 31 | 140 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 | 132 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 142 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 | 142 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 | 144 |
| 22:13.4 | 544m | 2:02.6 | 190 | 953 | 32 | 141 |