Jamie Sterritt 15:58 row
4,015m
Meters
15:58.0
Time
1:59.3
Pace
267
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 30, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 4,015m | 1:59.3 | 206 | 1009 | 29 | 130 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 131 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 | 115 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 | 136 |
| 15:58.0 | 223m | 2:10.0 | 159 | 847 | 28 | 138 |