Jamie Sterritt 34:21 row
9,013m
Meters
34:21.7
Time
1:54.3
Pace
632
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
August 07, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.7 | 9,013m | 1:54.3 | 234 | 1105 | 30 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 30 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 |
| 34:21.7 | 1,099m | 1:59.0 | 207 | 1013 | 30 |