Jamie Sterritt 32:50 row
8,569m
Meters
32:50.8
Time
1:54.9
Pace
596
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
August 13, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.8 | 8,569m | 1:54.9 | 230 | 1092 | 30 | 142 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | 129 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 113 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 | 152 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 137 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 | 141 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 | 161 |
| 32:50.8 | 730m | 1:56.9 | 219 | 1052 | 32 | 165 |