Jamie Sterritt 31:26 row
8,286m
Meters
31:26.9
Time
1:53.8
Pace
584
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
August 31, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.9 | 8,286m | 1:53.8 | 237 | 1116 | 29 | 153 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 125 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 30 | 157 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 29 | 154 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 31 | 163 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 | 140 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 | 168 |
| 31:26.9 | 341m | 2:07.4 | 169 | 882 | 30 | 168 |