Jamie Sterritt 25:16 row
3,362m
Meters
25:16.5
Time
3:45.5
Pace
168
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 21, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 3,362m | 3:45.5 | 31 | 404 | 24 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 25 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 22 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 25:16.5 | 28m | 4:54.6 | 14 | 347 | 14 |