Jamie Sterritt 34:40 row
9,009m
Meters
34:40.8
Time
1:55.4
Pace
624
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
September 10, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.8 | 9,009m | 1:55.4 | 227 | 1082 | 30 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 31 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 30 |
| 34:40.8 | 1,145m | 2:02.6 | 190 | 953 | 29 |