Jamie Sterritt 31:23 row
8,370
Meters
31:23.6
Time
1:52.5
Pace
598
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
September 14, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.6 | 8,370 | 1:52.5 | 246 | 1142 | 598 | 29 | 151 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 25 | 133 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 30 | 158 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 29 | 156 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 31 | 160 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 32 | 132 |
| 30:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 32 | 152 |
| 31:23.6 | 347 | 2:00.4 | 200 | 1033 | 24 | 31 | 169 |