Jamie Sterritt 31:23 row
8,370m
Meters
31:23.6
Time
1:52.5
Pace
598
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
September 14, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.6 | 8,370m | 1:52.5 | 246 | 1145 | 29 | 151 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 | 133 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 30 | 158 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 | 156 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 31 | 160 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 | 132 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 32 | 152 |
| 31:23.6 | 347m | 2:00.4 | 200 | 989 | 31 | 169 |