Jamie Sterritt 11:44 row

3,063m

Meters

11:44.7

Time

1:55.0

Pace

213

Calories

149

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate28
Drag Factor101

September 16, 2020 06:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.7 3,063m 1:55.0 230 1091 28 149
5:00.0 1,314m 1:54.1 235 1109 30 148
10:00.0 1,313m 1:54.2 235 1107 29 149
11:44.7 436m 2:00.0 202 995 25 151