Jamie Sterritt 11:44 row
3,063m
Meters
11:44.7
Time
1:55.0
Pace
213
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
September 16, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.7 | 3,063m | 1:55.0 | 230 | 1091 | 28 | 149 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 | 148 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 149 |
| 11:44.7 | 436m | 2:00.0 | 202 | 995 | 25 | 151 |