Jamie Sterritt 31:12 row
8,261m
Meters
31:12.0
Time
1:53.3
Pace
586
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 17, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 8,261m | 1:53.3 | 241 | 1128 | 28 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 30 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 30 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 |
| 31:12.0 | 278m | 2:09.4 | 161 | 854 | 27 |