Jamie Sterritt 31:12 row
8,261
Meters
31:12.0
Time
1:53.3
Pace
586
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 17, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.0 | 8,261 | 1:53.3 | 241 | 1126 | 586 | 28 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 29 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 30 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 28 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 28 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 30 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 27 |
| 31:12.0 | 278 | 2:09.4 | 161 | 950 | 19 | 27 |