Jamie Sterritt 31:00 row
8,035m
Meters
31:00.2
Time
1:55.7
Pace
555
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
September 25, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.2 | 8,035m | 1:55.7 | 226 | 1076 | 29 | 156 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 148 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 156 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 149 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 158 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 | 157 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 162 |
| 31:00.2 | 254m | 1:58.5 | 210 | 1023 | 30 | 167 |