Jamie Sterritt 7:59 row
2,150m
Meters
7:59.2
Time
1:51.4
Pace
156
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
October 03, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,150m | 1:51.4 | 253 | 1170 | 31 | 145 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 33 | 158 |
| 7:59.2 | 755m | 1:58.6 | 209 | 1020 | 28 | 133 |