Jamie Sterritt 26:36 row
7,016m
Meters
26:36.6
Time
1:53.7
Pace
496
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
October 12, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 7,016m | 1:53.7 | 238 | 1117 | 31 | 157 |
| 5:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 31 | 165 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 32 | 169 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 | 143 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 144 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 162 |
| 26:36.6 | 387m | 2:04.8 | 180 | 919 | 32 | 161 |