Jamie Sterritt 32:34 row
8,505m
Meters
32:34.1
Time
1:54.8
Pace
594
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
October 13, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.1 | 8,505m | 1:54.8 | 231 | 1094 | 30 | 155 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 | 141 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 31 | 135 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 160 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 | 164 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | 161 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 | 157 |
| 32:34.1 | 632m | 2:01.9 | 193 | 964 | 32 | 168 |