Jamie Sterritt 5:33 row
1,553m
Meters
5:33.1
Time
1:47.2
Pace
118
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
October 19, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,553m | 1:47.2 | 284 | 1276 | 31 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 33 |
| 3:29.2 | 500m | 1:45.9 | 295 | 1314 | 31 |
| 5:14.9 | 500m | 1:45.7 | 296 | 1320 | 32 |
| 5:28.2 | 53m | 2:05.4 | 177 | 909 | 18 |