Jamie Sterritt 31:16 row
8,279m
Meters
31:16.3
Time
1:53.3
Pace
585
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Stroke Count | 11 |
| Drag Factor | 109 |
December 03, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.3 | 8,279m | 1:53.3 | 241 | 1127 | 31 | 141 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 33 | 138 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 29 | 130 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 | 113 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 152 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 | 151 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 | 148 |
| 31:16.3 | 338m | 1:52.8 | 243 | 1137 | 33 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.