Jamie Sterritt 25:17 row
6,544m
Meters
25:17.0
Time
1:55.9
Pace
450
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 110 |
December 04, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 6,544m | 1:55.9 | 225 | 1073 | 28 | 147 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | 138 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 147 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 | 153 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 148 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 | 148 |
| 25:17.0 | 69m | 2:03.1 | 187 | 944 | 21 | 148 |
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