Jamie Sterritt 32:12 row
8,794
Meters
32:12.5
Time
1:49.8
Pace
647
Calories
137
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 110 |
December 06, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.5 | 8,794 | 1:49.8 | 264 | 1205 | 647 | 30 | 137 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1176 | 98 | 30 | 128 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 31 | 110 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 29 | 127 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1200 | 100 | 32 | 124 |
| 25:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 31 | 146 |
| 30:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 30 | 150 |
| 32:12.5 | 607 | 1:49.1 | 269 | 1276 | 47 | 33 | 174 |
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Workout Graph
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