Jamie Sterritt 25:08 row
6,533m
Meters
25:08.1
Time
1:55.4
Pace
451
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 117 |
December 11, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 6,533m | 1:55.4 | 228 | 1083 | 30 | 144 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 30 | 93 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 145 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 | 151 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 31 | 154 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 | 162 |
| 25:08.1 | 29m | 2:19.6 | 128 | 742 | 15 | 162 |
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