Jamie Sterritt 17:25 row
4,511m
Meters
17:25.9
Time
1:55.9
Pace
311
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 117 |
December 14, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,511m | 1:55.9 | 225 | 1073 | 29 | 141 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 | 140 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 | 137 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 148 |
| 17:25.9 | 617m | 1:58.2 | 212 | 1028 | 31 | 140 |
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