Jamie Sterritt 23:16 row
5,818m
Meters
23:16.4
Time
2:00.0
Pace
385
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
December 14, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,818m | 2:00.0 | 203 | 996 | 30 | 129 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 125 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 126 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 133 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 130 |
| 23:16.4 | 813m | 2:00.7 | 199 | 983 | 29 | 135 |