Jamie Sterritt 24:10 row
6,205m
Meters
24:10.9
Time
1:56.9
Pace
349
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 114 |
December 21, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 6,205m | 1:56.9 | 219 | 1053 | 24 | 130 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 | 132 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 138 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 142 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 | 128 |
| 24:10.9 | 111 |
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Workout Graph
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