Jamie Sterritt 18:45 row
5,030m
Meters
18:45.0
Time
1:51.8
Pace
265
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 110 |
December 22, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 5,030m | 1:51.8 | 250 | 1161 | 29 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 31 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 |
| 18:45.0 | 971m | 1:55.8 | 225 | 1074 | 30 |
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