Jamie Sterritt 20:02 row
5,232m
Meters
20:02.1
Time
1:54.8
Pace
365
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 111 |
December 23, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,232m | 1:54.8 | 231 | 1094 | 30 | 130 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 31 | 135 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 | 132 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 | 114 |
| 20:02.1 | 1,312m | 1:55.1 | 229 | 1089 | 30 | 142 |
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Workout Graph
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