Jamie Sterritt 28:47 row
7,866m
Meters
28:47.3
Time
1:49.7
Pace
580
Calories
126
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 110 |
December 24, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 7,866m | 1:49.7 | 264 | 1210 | 30 | 126 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 30 | 148 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 30 | 146 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 30 | 154 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 30 | 110 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 31 | 58 |
| 28:47.3 | 1,016m | 1:51.8 | 250 | 1160 | 31 | 143 |
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Workout Graph
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