Jamie Sterritt 28:39 row
7,275m
Meters
28:39.9
Time
1:58.2
Pace
491
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 107 |
December 26, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.9 | 7,275m | 1:58.2 | 212 | 1029 | 30 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 28:39.9 | 908m | 2:01.0 | 197 | 978 | 31 |
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Workout Graph
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