Jamie Sterritt 23:01 row
6,015m
Meters
23:01.0
Time
1:54.7
Pace
419
Calories
135
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 8 |
| Drag Factor | 109 |
December 25, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 6,015m | 1:54.7 | 231 | 1096 | 29 | 135 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 121 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 | 131 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 | 135 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 | 143 |
| 23:01.0 | 773m | 1:57.0 | 218 | 1050 | 29 | 149 |
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Workout Graph
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