Jamie Sterritt 28:43 row
7,761m
Meters
28:43.3
Time
1:51.0
Pace
563
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 7 |
| Drag Factor | 114 |
December 31, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 7,761m | 1:51.0 | 256 | 1180 | 30 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 31 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 30 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 31 |
| 20:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 30 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 31 |
| 28:43.3 | 980m | 1:53.9 | 237 | 1114 | 33 |
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