Jamie Sterritt 31:16 row
8,010m
Meters
31:16.0
Time
1:57.1
Pace
544
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 8 |
| Drag Factor | 113 |
January 04, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.0 | 8,010m | 1:57.1 | 218 | 1050 | 28 | 134 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 128 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 130 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 144 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 138 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 118 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 | 149 |
| 31:16.0 | 305m | 2:04.5 | 181 | 922 | 25 | 131 |
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Workout Graph
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