Jamie Sterritt 31:08 row
8,011m
Meters
31:08.4
Time
1:56.6
Pace
196
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 122 |
January 07, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.4 | 8,011m | 1:56.6 | 221 | 1059 | 29 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 |
| 31:08.4 | 262m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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