Jamie Sterritt 24:04 row
6,157m
Meters
24:04.6
Time
1:57.3
Pace
418
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 121 |
January 08, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 6,157m | 1:57.3 | 217 | 1046 | 30 | 151 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 141 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 | 151 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 | 156 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 152 |
| 24:04.6 | 1,047m | 1:56.8 | 220 | 1055 | 28 | 155 |
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Workout Graph
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