Jamie Sterritt 24:01 row
6,120
Meters
24:01.2
Time
1:57.7
Pace
413
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 117 |
January 12, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.2 | 6,120 | 1:57.7 | 214 | 1031 | 413 | 30 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 30 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 32 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 31 |
| 24:01.2 | 1,023 | 1:57.8 | 214 | 1029 | 69 | 31 |
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Workout Graph
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