Jamie Sterritt 9:11 row
2,367m
Meters
9:11.7
Time
1:56.5
Pace
162
Calories
146
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 29 |
Stroke Count | 9 |
Drag Factor | 120 |
January 14, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.7 | 2,367m | 1:56.5 | 221 | 1061 | 29 | 146 |
5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 | 144 |
9:11.7 | 1,076m | 1:56.9 | 219 | 1052 | 31 | 148 |
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