Jamie Sterritt 19:52 row
5,022m
Meters
19:52.8
Time
1:58.7
Pace
336
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 110 |
January 15, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,022m | 1:58.7 | 209 | 1019 | 20 | 142 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 141 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 149 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 149 |
| 19:52.8 | 1,236m | 1:58.4 | 211 | 1024 | 20 | 132 |
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Workout Graph
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