Jamie Sterritt 25:10 row
6,363
Meters
25:10.1
Time
1:58.6
Pace
426
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 111 |
January 15, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.1 | 6,363 | 1:58.6 | 209 | 1020 | 426 | 29 | 144 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 30 | 136 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 31 | 144 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 | 143 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 145 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 31 | 148 |
| 25:10.1 | 40 | 2:06.2 | 174 | 898 | 2 | 18 | 151 |
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Workout Graph
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