Jamie Sterritt 41:09 row
10,559
Meters
41:09.7
Time
1:56.9
Pace
720
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 119 |
January 18, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.7 | 10,559 | 1:56.9 | 219 | 1053 | 720 | 24 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 86 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 25 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 23 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 88 | 24 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 22 |
| 41:09.7 | 279 | 2:04.9 | 180 | 918 | 19 | 24 |
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Workout Graph
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