Jamie Sterritt 24:36 row
6,428m
Meters
24:36.1
Time
1:54.8
Pace
446
Calories
137
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 8 |
| Drag Factor | 116 |
January 22, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 6,428m | 1:54.8 | 231 | 1095 | 28 | 137 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 | 79 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 145 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 | 149 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 | 154 |
| 24:36.1 | 1,215m | 1:53.6 | 239 | 1121 | 30 | 159 |
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