Jamie Sterritt 31:25 row
8,701
Meters
31:25.3
Time
1:48.3
Pace
652
Calories
136
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 117 |
January 23, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.3 | 8,701 | 1:48.3 | 275 | 1245 | 652 | 31 | 136 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 106 | 29 | 145 |
| 10:00.0 | 1,413 | 1:46.1 | 293 | 1296 | 108 | 31 | 127 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 33 | 122 |
| 20:00.0 | 1,386 | 1:48.2 | 276 | 1236 | 103 | 30 | 146 |
| 25:00.0 | 1,384 | 1:48.3 | 275 | 1236 | 103 | 31 | 114 |
| 30:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 106 | 33 | 150 |
| 31:25.3 | 349 | 2:02.2 | 192 | 1097 | 26 | 33 | 151 |
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Workout Graph
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