Jamie Sterritt 29:35 row
7,732m
Meters
29:35.7
Time
1:54.8
Pace
539
Calories
132
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 115 |
January 24, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.7 | 7,732m | 1:54.8 | 231 | 1095 | 30 | 132 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 | 122 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 | 147 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | 129 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 | 148 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 | 116 |
| 29:35.7 | 1,159m | 1:58.9 | 208 | 1015 | 29 | 134 |
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Workout Graph
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