Jamie Sterritt 23:13 row
6,185m
Meters
23:13.7
Time
1:52.6
Pace
441
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
January 25, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 6,185m | 1:52.6 | 245 | 1142 | 29 | 140 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 | 146 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 | 142 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 31 | 109 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 29 | 145 |
| 23:13.7 | 839m | 1:55.4 | 228 | 1083 | 31 | 158 |