Jamie Sterritt 40:51 row
10,620m
Meters
40:51.7
Time
1:55.4
Pace
736
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 112 |
January 26, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.7 | 10,620m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 40:51.7 | 207m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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